Eagle Variation, Extended Hand-To-Big-Toe Variation, Lord of the Dance, Standing Forward Bend, Plank, Four-Limbed Staff, Upward Facing Dog, Downward Facing Dog, Bridge, Plow, Supine Spinal Twist Variation, Corpse
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Asanas:
Eagle Variation, Extended Hand-To-Big-Toe Variation, Lord of the Dance, Standing Forward Bend, Plank, Four-Limbed Staff, Upward Facing Dog, Downward Facing Dog, Bridge, Plow, Supine Spinal Twist Variation, Corpse
Sanskrit asanas:
Garudasana, Utthita Hasta Padangusthasana, Natarajasana, Uttanasana, Phalakasana, Chaturanga, Urdhva Mukha Svanasana, Adho Mukha Svanasana, Setu Bandha Sarvangasana, Halasana, Supta Matsyendrasana, Shavasana
